Cocaine is an illegal stimulant drug that can quickly lead to addiction. If you’ve been using Coke regularly, your body has likely become dependent on it. Stopping will cause withdrawal symptoms as your body adjusts to functioning without the drug.

You can expect cravings, mood changes, fatigue, and sleep problems during detox. Cravings for cocaine can be intense, especially in the first few days. You may feel depressed, irritable, or restless. Lack of energy and difficulty sleeping are common as your body regulates itself.

The good news is the worst will pass within a week. Staying focused on your recovery goals can help motivate you through this difficult time. Connecting with others in a support group allows you to share experiences and advice. 

The Symptoms of Cocaine Detox

When you stop using cocaine after long-term use, your body goes into withdrawal. This is known as detoxification or detox. Expect a rocky road ahead, but the good news is the symptoms are temporary.

The most common symptoms you’ll experience are:

• Agitation and irritability: Your moods may swing, and little things annoy you. Try relaxation techniques like deep breathing to help you stay calm.
• Increased appetite and fatigue: Your body is craving the energy cocaine provides. Eat healthy snacks and get extra rest.
• Sleep problems: You may have trouble falling asleep or experience restless sleep and vivid dreams. Stick to a routine and avoid screens before bed.
• Depression and slowed thinking: Your brain needs time to recover. Don’t make any major life decisions during detox; talk to others for support.
• Aches and pains: Muscle aches are common, especially in the legs. Over-the-counter pain relievers can help relieve discomfort.

How Long Does Cocaine Detox Last?

The acute withdrawal period for cocaine typically lasts between 3 to 7 days. However, protracted withdrawal symptoms can last for weeks or even months after the initial detox. The timeline will vary from person to person based on factors like:

• How long and how much you used cocaine
• Your metabolism and overall health
• Whether you combine cocaine with other drugs or alcohol

The Stages of Cocaine Detox

The detox process from cocaine is difficult and painful, both mentally and physically. Know what to expect during the stages of detox so you can prepare to push through.

1-3 Hours

Cocaine’s effects wear off quickly, so withdrawal symptoms start within a few hours. You’ll feel irritable, anxious, and fatigued. Headaches, appetite changes, and severe tiredness are common. Drink plenty of water and rest as much as possible.

3-5 Days

This is the most challenging part of detox. Cravings intensify, depression and tremors set in, and you may experience chills, vomiting, insomnia, and nightmares. Stay hydrated and ask others for support. You need help to avoid relapse during this critical period.

1-2 Weeks

While less physically taxing, this phase is still mentally draining. Lack of motivation and cravings persist, and anxiety is widespread. Connecting with others in recovery provides the encouragement and accountability you need. Stay committed to your sobriety.

5-10 Weeks

Withdrawal symptoms gradually fade as your body and mind heal. Some cocaine cravings remain, as does the risk of relapse, so stay vigilant. Make healthy lifestyle changes to avoid triggers and focus on self-care. Staying substance-free gets easier over time as your strength and resolve build.

How To Handle Cocaine Detox

Going through cocaine detox can be challenging, but having a good support system in place will help you get through it. Joining a support group, whether in-person or online, is also helpful. Connecting with others struggling with the same addiction can help with accountability and advice.

• Focus on nutrition. Your body needs healthy food to heal, so eat lots of fruits, vegetables, proteins, and whole grains. Stay hydrated by drinking plenty of water and herbal tea. Limit excess sugar, caffeine, and processed foods.
• During detox, exercise is important for both physical and mental health—light activities like walking, yoga, or stretching release endorphins that improve your mood. Try to get at least 30 minutes of exercise most days.
• Get enough rest. Aim for 7 to 8 hours of sleep per night to help your body recover. Lack of sleep can intensify cravings and mood swings. Develop a relaxing bedtime routine to unwind.
• Staying busy and distracted is key. Idle time often leads to cravings and triggers. Do hobbies, activities, or chores to keep your mind occupied, like reading, gardening, or journaling. Make plans with sober friends and fill your schedule with events to look forward to.

MD Home Detox Treatment for Cocaine Addiction

The detox process for cocaine typically lasts 5 to 7 days. During your medically supervised detox at MD Home Detox, our staff will help manage uncomfortable withdrawal symptoms and cravings so you can focus on your recovery.

Our caring staff will support you 24/7 during this critical time. After detox, our comprehensive addiction treatment program provides counseling and life skills training so you can build healthy habits and stay committed to your recovery.

Don’t struggle alone. Call 1 (888) 592-7931 now to speak with an addiction specialist about medically supervised detox and customized treatment options. Recovery is possible, and the journey starts here.